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White Rocks

Evidence Based Approach 

01

Collaborative Therapeutic Partnership

The foundation of the therapeutic process and outcomes directly connect with building a genuine partnership. Working from a strength-based, person-centered perspective, my therapeutic style looks to provide safety, support, empathy, and respect.

03

SMART Goal Setting

Based on whole-person, individualized care, the Client and Therapist will work together to develop, set, and track SMART goals.  SMART goals allow for specific, measurable, achievable, relevant, and time-specific therapeutic objectives towards healthier life quality.

02

Whole-Person, Individualized Care

Based on the Golden Thread of Therapy, understanding the Client’s biological, psychological, and social strengths and needs promotes a focused lens towards individualized quality care. The whole person perspective provides unbiased and tailored care based on spiritual, socioeconomic, physical, ethnic, familial, gender, and culturally competent understanding.

04

Evidence-Based Interventions

With cultural, ethical, and developmental competencies, the application of appropriate therapeutic interventions are based on your individual needs, strengths, and assessments. As an ethical help provider, my continuing education seeks to expand and deepen evidence-based interventions for our team.  

Evidence Based Interventions

Motivational Interviewing 

Acceptance and Commitment Therapy (ACT)

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Individual, Couple, Family and Group Therapy

Eye Movement Desensitization and Reprocessing (EMDR)

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